This blog is inspired by a life changing book I read recently called: 4000 weeks: Time Management for Mortals by Oliver Burkeman.  Together, we’re going to confront mortality, and discuss which life activities will bring us the greatest return in value. And I hope you take what I share and incorporate these ideas into a … More 4000 Weeks: Maximizing Your Time with 3 Powerful Ideas

What is a green light? It’s a signal to put the pedal to the metal, and you can take your foot away from the brakes. When you driving and you hit one greenlight after another, it means you’ll get where you want to be much faster. There are a lot of metaphors that can be … More Greenlight 🚥 Go! Go! Go!

What investments have given you the biggest returns? When thinking about this question, put it in the context of personal development. These are investments for You Inc. Here are my top 7. 1. Therapy 🛋️ 2. Sleep 💤 3. Gym membership 🏋️‍♂️ 4. Meditation 🧘‍♂️ 5. A library card 📚💳 6. Mentors 🥋 7. Journal … More 7 Investments for BIG Returns 🧠 💰 💪

Positive affirmations have the power to reframe a scenario, a challenge, or a conflict into an opportunity. They’re tools that help harness the inner fire 🔥 to build confidence and maintain focus. High performing athletes and performers like Conor McGregor 🥊, Michael Phelps 🏊‍♀️ , Lebron James 🐐 , and Beyonce 🎙️ use affirmations before … More Positive Affirmations: Think Like a Champion 👑

Have you heard the parable of the wise man who built his house upon rock? It goes something like this. Two men are choosing where to build their homes. One man (the fool) decides to build his home on sand while another man chooses rock. When storms and the floods came, the foolish man’s house … More Got Values?🛡️⛈️

Learning to evolve with change is a life saving skill. Arnold Toynbee, a historian and author who wrote”A Study of History,” examined the rise and fall of civilizations from the past 2500 years. In his findings he found a common pattern and labeled this theory the “challenge and response.” This suggests that civilizations rise and … More Chasing Cheese 🧀 Ideas for Embracing Change 🌊

Success involves a rigorous process of conditioning. That process involves defining what success is and aligning one’s thoughts as well as actions towards that desired outcome. Napoleon Hill (1883–1970) created what I’d call a manual for success. He studied the GOATs of his time, which included Andrew Carnegie, Thomas Edison, Henry Ford, Alexander Graham Bell, … More Think & Grow Rich: Conditioning Success 🏃‍♂️

“Stuff your eyes with wonder…live as if you’d drop dead in ten seconds. See the world. It’s more fantastic than any dream made or paid for in factories.” -Ray Bradbury, Fahrenheit 451 The Metaverse. An artificial reality that’s predicted to be the next step in the evolution of the internet. Mark Zuckerberg describes the Metaverse … More Ready Player One: Almost There 😬

Rowan Atkinson, the actor who plays Mr. Bean, as of 2024 is worth $150 million. He’s been in 27 movies ranging from Lion King, Wonka, Johnny English, and Love Actually. When asked about his career, he said, “I consider myself incredibly lucky to be doing something that I love as my profession. Acting has always … More Just Quit It ✔️

One of the greatest and most underrated life skills is the ability to have crucial conversations. If I had the choice to make it a prerequisite class for students to graduate I would. Having a class that teaches how to navigate and manage uncomfortable discussions would benefit people by making them more independent, confident, powerful, … More Mastering Crucial Conversations: A Curriculum for Success